FAU Challenge Course

About

High ropes challenge course activities run by FAU's outdoor recreation staff, who customize team-building exercises and obstacle challenges based on your group's comfort level. Jen and her team create a supportive atmosphere where kids work through physical challenges together. Perfect for birthday parties and group events where kids want something more adventurous than typical activities. The staff adapts challenges to match what your group can handle, making sure everyone feels included regardless of their athletic ability or confidence level.

Florida Atlantic University (FAU) is a student centered public research university committed to empowering students who want to make a difference. FAU is a public university serving 30,000+ students in southeast Florida. The University's student body,

Programs (4)

• Class Formats

  Camp
  Ages 18–99· Free

  FAU's Challenge Course is a free outdoor adventure program for adults who want to test their skills and push themselves in a fun, supportive environment. The course features a variety of obstacles and challenges like climbing walls, a Burma bridge, and an incline log that let you work at your own pace and comfort level. This is run through FAU's Outdoor Rec program, which also offers gear rental if you need equipment for your adventure. Since this is a university program, it's a great way to get involved with the FAU community while doing something really different from typical gym workouts.

• Boxing Bootcamp

  Camp
  Ages 18–99· Free

  Boxing Bootcamp at FAU's Group Fitness program is a high-energy workout class designed for adults who want to build strength, stamina, and confidence through boxing-inspired exercises. You'll get a challenging full-body workout led by motivating, educated instructors who offer different intensity options so everyone can work at their own level, whether you're brand new to boxing or already experienced. The best part is it's completely free for the FAU community, and you just need to register online at owlrec.fau.edu (registration opens 24 hours before each class starts). This is a great option if you're looking for something more intense than traditional fitness classes but still want that supportive group atmosphere to keep you going.

• Kickboxing

  Camp
  Ages 18–99· Free

  FAU's Kickboxing class is a high-energy group fitness experience where you'll learn punching and kicking techniques while getting a serious cardio and strength workout. The classes are designed for adults of all fitness levels, so whether you're a total beginner or already comfortable with exercise, the instructors will give you options to challenge yourself at your own pace. Best of all, it's completely free for the FAU community! You'll need to register ahead of time through owlrec.fau.edu (registration opens 24 hours before each class starts), so just hop on there to see the current schedule and sign up for a session that works for you.

• Group Fitness Class Registration

  Camp
  Ages 18–99· Free

  FAU's Group Fitness classes offer adults a chance to get moving with options like Cycle, Yoga, Zumba, Kickboxing, and more, all led by motivated instructors who show you how to modify exercises to match your own fitness level and goals. Whether you're looking to build strength, find your zen on the mat, or just have fun while getting your heart pumping, there's a class style for everyone. Best of all, these classes are completely free for the FAU community! You'll need to register online at owlrec.fau.edu, and registration opens 24 hours before each class starts, so just hop on and grab your spot. With so many different class types and an educated team ready to help you succeed, you can find what actually works for your schedule and fitness style.