Lisa's Dance & Exercise

About

Ballet and tap classes starting at 18 months, plus hip hop, contemporary, jazz, musical theater, karate, and gymnastics for older kids. Lisa runs a laid-back studio with session themes like Frozen or Back to the 90's, and instructors who adjust to each child's pace. Perfect for ages 18 months through teens, with small class sizes capped at 12. Parents can stay in the room with toddlers or watch through windows for older kids. Trial classes are available, no potty training required, and recitals are completely optional.

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Programs (15)

• Ballet (Ages 1.5-3)

  Class
  Ages 1–3· Paid

  Toddlers practice basic ballet movements and positions in a structured class with session themes like Frozen or Barbie. Parents can stay in the room with their child during class. Potty training is not required for enrollment.

• Gymnastics

  Class
  · Paid

  Kids work on basic gymnastics skills and apparatus in barefoot classes. Classes develop strength, coordination, and flexibility through structured gymnastics training. Sessions run 8-17 weeks with classes limited to 8 or fewer children.

• Acro

  Class
  · Paid

  Kids combine dance and gymnastics skills in acrobatic dance classes done barefoot. Classes focus on flexibility, tumbling, and dance technique. Classes are limited to 8 or fewer children for safety and individual attention.

• Modern

  Class
  · Paid

  Kids practice modern dance technique with emphasis on floor work and creative movement. Classes are done barefoot and focus on natural body movement and expression. Sessions run 8-17 weeks with themed content for younger dancers.

• Cheerleading

  Class
  · Paid

  Kids practice cheerleading motions, jumps, and basic stunts in weekly classes. Classes combine dance technique with cheer-specific skills and team building. Sessions run 8-17 weeks with opportunities to perform in optional recitals.

• Karate

  Class
  · Paid

  Kids practice traditional karate forms, stances, and basic techniques in weekly classes. Classes focus on discipline, respect, and physical conditioning. Sessions run 8-17 weeks with small class sizes for individual attention.

• Hip Hop

  Class
  Ages 5–12· Paid

  Kids learn hip hop choreography and movements set to clean music appropriate for children. Classes are for elementary and middle school ages. Music and costumes are kept age-appropriate.

• Jazz

  Class
  · Paid

  Kids practice jazz dance technique and learn choreographed routines in weekly sessions. Classes focus on proper technique while keeping the content fun and engaging. Sessions run 8-17 weeks with optional recitals twice a year.

• Tap (Ages 4-8)

  Class
  Ages 4–8· Paid

  Kids work on tap technique and choreography in themed sessions with fun characters and storylines. Parents watch through a window in the adjacent room. Classes are held once a week with sessions running 8-17 weeks.

• Contemporary

  Class
  · Paid

  Kids explore contemporary dance movements and expression in barefoot classes. Classes combine technique with creative expression and storytelling through movement. Sessions run 8-17 weeks with opportunities to perform in optional recitals.

• Tumbling

  Class
  · Paid

  Kids practice gymnastics skills including rolls, cartwheels, and basic tumbling in barefoot classes. Classes focus on building strength, flexibility, and coordination. Class sizes are kept small for safety and individual attention.

• Tap (Ages 1.5-3)

  Class
  Ages 1–3· Paid

  Toddlers learn basic tap steps and rhythms in themed sessions featuring characters like Sofia the First or My Little Pony. Parents can stay in the room with their child during class. Classes are limited to 8 or fewer children.

• Ballet (Ages 4-8)

  Class
  Ages 4–8· Paid

  Kids practice proper ballet technique while learning fun dances in themed sessions. Parents watch through a window in the adjacent room instead of staying in class. Sessions run 8-17 weeks with optional recitals in June and December.

• Lyrical

  Class
  · Paid

  Kids learn lyrical dance combining ballet technique with emotional expression set to contemporary music. Classes focus on storytelling through movement and fluid choreography. Classes are done barefoot and emphasize grace and interpretation.

• Musical Theatre

  Class
  · Paid

  Kids learn dance choreography from Broadway shows and musicals in barefoot classes. Classes combine acting, singing, and dance elements to tell stories through performance. Sessions run 8-17 weeks with optional recitals in June and December.