Tai Ji Fit 360

About

Chen Tai Chi and internal martial arts classes taught by Nelson Reyes, who trained under an internationally recognized Chen Tai Chi master and brings over 15 years of experience. Nelson offers both private lessons and small group classes, focusing on proper form and authentic technique rather than simplified versions. While the website doesn't specify ages, the approach works well for kids who can follow structured movement sequences. Nelson adjusts instruction based on each person's abilities and physical needs. Classes include beginner exercises and walking forms, with sessions available both at the studio and in outdoor park settings.

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Programs (2)

• Chen Tai Chi Beginner Classes

  Class
  · Variable

  Kids learn slow, flowing movements and breathing exercises through Chen-style Tai Chi forms and basic exercises. The program welcomes all ages in group classes that focus on balance, flexibility, and mind-body coordination.

• Gentle Chen Tai Chi for Healthy Aging

  Class
  · Variable

  Kids practice modified Chen Tai Chi movements designed to be gentler and more accessible while maintaining traditional form elements. The classes accommodate all ages and focus on slower-paced movements that emphasize balance and coordination.